If you’re looking for an effective workout that tones you up without hurting your joints, then HydroFit is what you need. Check out what this fun fitness routine is all about!
Dealing with DOMS? Ease the pain with a good Sports Massage, like the one at Bodycraft Spa in Bangalore!
Everyone’s making their new year resolutions now, and I’m no different. Here’s a look at what I resolve to do/change in 2018!
The holiday season can bring a lot of stress, especially if you’re working to get fit. After all, you’re surrounded by rich food, you’re going to parties, meeting family… how on earth do you not undo a year’s worth of hard work in one week?
Ooh. Aaah. Ouch!
If this sounds like you the day after a workout, read on to learn about DOMS and how to manage it.
Tangled earphones ruining your workout? The UltraProlink Pro-Fit+ Wireless Earphones can solve that! I tried them, and here’s my review.