Dealing with DOMS? Ease the pain with a good Sports Massage, like the one at Bodycraft Spa in Bangalore!
Everyone’s making their new year resolutions now, and I’m no different. Here’s a look at what I resolve to do/change in 2018!
The holiday season can bring a lot of stress, especially if you’re working to get fit. After all, you’re surrounded by rich food, you’re going to parties, meeting family… how on earth do you not undo a year’s worth of hard work in one week?
Ooh. Aaah. Ouch!
If this sounds like you the day after a workout, read on to learn about DOMS and how to manage it.
Tangled earphones ruining your workout? The UltraProlink Pro-Fit+ Wireless Earphones can solve that! I tried them, and here’s my review.
Aastha Gulati of Dhurii invited me to try BungFly, their all-new bungee workout. The first of its kind in India, it had me intrigued. Here’s my review!