My Keto Diet Updates : Week 4

My Keto Diet Updates : Week 4

A whole month of the low carb diet, and goodness, so many changes! Let’s talk about what I’ve been eating, and how I’ve been progressing.

My Keto Diet Updates : Week 3

My Keto Diet Updates : Week 3

3 weeks. The halfway mark on my self-imposed low carb challenge. Here’s how the keto diet has been treating me so far!

My Keto Diet Updates : Week 2

My Keto Diet Updates : Week 2

2 weeks down, and 4 more to go. Here’s how my experience with the keto diet has been going so far. The food, the mood, and the progress!

My Keto Diet Updates : Week 1

My Keto Diet Updates : Week 1

As you already know, I have recently adopted the Keto diet – the Low Carb High Fat diet that everyone is talking about. Meaning I have drastically reduced my carbohydrate intake, while increasing my intake of healthy fats (ghee, coconut oil, and butter). As promised, here’s the 

Low Carb Life: Bellyrina Tries The Keto Diet!

Low Carb Life: Bellyrina Tries The Keto Diet!

A lot of people have been asking me my opinion on the Keto diet. Well, can’t give an opinion without trying it myself. So here goes!

What Is LISS?

What Is LISS?

It’s the latest buzzword that every fitness expert and enthusiast is using. So what exactly is LISS, and should you be doing it?