Fitness

TwitterGetsFitter 2.0 – Bigger. Better. Fitter.

TwitterGetsFitter 2.0 – Bigger. Better. Fitter.

After a 3-month break to rest, recover, and recalibrate, say Hello to TwitterGetsFitter 2.0! So what’s different this time around? Well, for starters…

Eat Smart : Healthy & Easy Fish Recipes

Eat Smart : Healthy & Easy Fish Recipes

One of the things I enjoy cooking for myself is fish. So I decided to share a couple of my favourite easy fish recipes. Ready in 15 minutes, and no fancy ingredients!

Fitness Trackers : What You Need To Know

Fitness Trackers : What You Need To Know

With increased awareness about fitness and health, there has been an explosion of fitness trackers in the market. Here’s what you need to know about them!

The One Workout Everyone Must Do!

The One Workout Everyone Must Do!

Looking for a single exercise routine that works for everyone, and GUARANTEES results? Look no further. Read on to know more!

A Letter To My Body

A Letter To My Body

Dear Body, When you were only 8 years old, you were labelled ‘fat’. You didn’t fully understand what that even meant at the time, but soon realised it meant being pointed at by kids in your school while they laughed at you. When you were […]

Gyms Can Be Intimidating…

Gyms Can Be Intimidating…

Every newbie on their fitness journey knows that gyms can be intimidating. Gadgets, gizmos, gym bodies… Protima Tiwary tells you how to deal with it all!



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