The first step in any health or fitness journey should be setting a goal. For some, it’s fitting into clothes from 5 years ago. For others, it’s lowering their cholesterol. But are these the right fitness goals you should be setting for yourself?
If you’re looking for an effective workout that tones you up without hurting your joints, then HydroFit is what you need. Check out what this fun fitness routine is all about!
After a 3-month break to rest, recover, and recalibrate, say Hello to TwitterGetsFitter 2.0! So what’s different this time around? Well, for starters…
Looking for a single exercise routine that works for everyone, and GUARANTEES results? Look no further. Read on to know more!
This post was authored by Protima Tiwary, and originally appeared on TwitterGetsFitter. “You don’t need to go to the gym, you’re so thin already!” “Gain some weight, which boy will like such a stick?” “You need to lose some weight if you want to get …
It has been a few months now of people calling me “inspirational” and “a fitness motivation”. I am yet to relate to those labels at all, but am very grateful that people view me as such. The TwitterGetsFitter movement allowed me the honour of helping …